I understand that is may be difficult to hear for some people out there, but it is a healthy rule. If you are an epic man, you ought to be in decent shape. I'm not saying you must have a six pack and 22 inch bicepts but you need to be fully capable of doing man things. Such as going on a five mile hike, wrestling a bear, or saving a child from a burning building. These are all simple tasks that any epic man should be able to do.
Do not feel bad if you aren't yet fit enough to be an epic man, you just need to work at it... Perhaps you should take a good hard look at your diet, maybe turn off the TV and go on a jog. One thing is for sure though, you have to want it, no one ever became an epic man without having the proper drive!
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